- Calories:567 calories (100g edible portion)
- Category:Nuts, soybeans and products
| Nutrient content (per 100 grams) | Nutrient content (per 100 grams) |
| Calories (kcal) 567.00 | Carbohydrates (g) 13.40 |
| Fat (g) 46.50 | Protein (gram) 30.30 |
| Cellulose (g) 13.20 |
Calories and weight loss benefits of watermelon seeds (Hua Mei)