| 8.00 kcal | 2.40g | One gram | 1.90g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Baby cabbage, also known as miniature Chinese cabbage, belongs to the cruciferous family of vegetables. It is a pocket-sized small cabbage with the same appearance as Chinese cabbage, but its size is only one-quarter to one-fifth of Chinese cabbage, just like Chinese cabbage. A miniature version, so it is called baby cabbage. Baby cabbage was introduced from Japan in recent years and is now very popular in the country.A crowd favorite. Baby cabbage is a semi-cold-tolerant vegetable with fat fleshy taproots and well-developed lateral roots. The growth of baby cabbage has relatively high requirements on temperature and soil, so it is suitable for cultivation in deep and fertile soil. Baby cabbage tastes sweet, tender and delicious, has very high nutritional value and is very beneficial to human health.
Food review:
A vegetable with extremely low calories and high water content. It contains more fiber. Eating it in moderation can help relieve constipation. It is recommended during weight loss.
Nutritional value:
1. Rich in nutrients
Baby cabbage is rich in chlorophyll, cellulose, etc. It is a nutritious vegetable and can also prevent colon cancer.
- Enhance resistance
Baby cabbage has the effect of preventing colds and eliminating fatigue, and can enhance the body's resistance. - Quench thirst and diuresis
Baby cabbage is a low-calorie vegetable that is rich in potassium, which is beneficial to urination. - Prevent and treat constipation
Baby cabbage is low in calories, high in water and rich in fiber. It has the effect of preventing dry stools, keeping stools smooth, and preventing and treating constipation. Nutrition Encyclopedia:
| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 8.00 | Carbohydrates (grams) | 2.40 |
| Fat (grams) | 一 | Protein (grams) | 1.90 |
| Cellulose (grams) | 2.30 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 一 | Thiamine (mg) | 一 |
| Riboflavin (mg) | 一 | Niacin (mg) | 一 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 一 |
| Calcium (mg) | 一 | Iron (mg) | 一 |
| Zinc (mg) | 一 | Copper (mg) | 一 |
| Manganese (mg) | 一 | Potassium (mg) | 一 |
| Phosphorus (mg) | 一 | Sodium (mg) | 一 |
| Selenium (micrograms) | 一 |