The calories and weight loss benefits of MSG

MSG
  • Alias: Ajimoto, Ajinomoto
  • Calories: 268 kcal (100g)
  • Category:Condiments
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 268.00 Carbohydrates (g) 26.50
Fat (g) 0.20 Protein (gram) 40.10
Cellulose (gram) Vitamin a one
Vitamin c one Vitamin e one
Carotene one Thiamine0.08
Lactoflavin0.00 Niacin0.30
Cholesterol 1 Magnesium7.00
Calcium100.00 Iron1.20
Zinc0.31 Copper0.12
Manganese0.67 Kalium4.00
Phosphor4.00 Natrium8160.00
Selenium0.98