Calories in buttered bread per 100g

329.00 kcal 55.60g 8.70g 7.90g
Calories Carbohydrates Fat Protein

Detailed introduction:
The ingredients required for butter bread are 300 grams of flour, 4 grams of salt, 30 grams of sugar, 15 grams of milk powder, one egg, 125 grams of milk, 5 grams of yeast, and 25 grams of butter. Food review:

If you use margarine for baking, it contains more trans fat, which is harmful to your health. It also has high calories and should not be eaten frequently when losing weight.

Nutritional value:

Bread has the most complete nutrient content among human foods. The reason is that the nutrient that bread usually lacks is fat, but when eating bread, butter or margarine is often added. Because its main component is carbohydrate, people like to eat it with foods high in fat or protein. The nutritional value of whole wheat bread and white bread is different.

Nutrition Encyclopedia:

Nutrition Content (per 100g) Nutrition Content (per 100g)
Calories (kcal) 329.00 Carbohydrates (grams) 55.60
Fat (grams)8.70 Protein (grams) 7.90
Cellulose (grams) 0.90 Vitamin A (micrograms)
Vitamin C (mg) Vitamin E (mg) 5.45
Carotene (microgram) Thiamine (mg) 0.03
Riboflavin (mg) 0.02 Niacin (mg) 2.30
Cholesterol (mg) Magnesium (mg) 22.00
Calcium (mg) 35.00 Iron (mg) 1.50
Zinc (mg) 0.50 Copper (mg)0.18
Manganese (mg) 0.29 Potassium (mg) 92.00
Phosphorus (mg) 94.00 Sodium (mg) 14.50
Selenium (micrograms) 3.40