Bucket waist is a body shape that many people hate, but the probability of bucket waist appearing on people is too high. Much to the distress of most people. Even if you lose weight in exercise, you are afraid that it will rebound if you stop exercising. Therefore, we need to know the reasons for the occurrence of bucket waist and prevent it from the root. So do you know what causes bucket waist? Let’s go take a look below!
The root cause of bucket waist
The main reason why "bucket waist" appears is the disorder of the body's skin framework structure! Healthy skin is supported by subcutaneous fat cells and dermal collagen cells. The two interact with each other. As we age, dermal collagen The gradual loss of protein gives more space to subcutaneous fat cells, while the semi-fixed and semi-mobile fat cells are no longer tightly arranged. Coupled with the slow metabolism of cells, the size of fat cells increases without limit, compressing capillaries and hindering lymphatic circulation. , resulting in disordered skin frame structure, curve deformation, and bucket waist!
Causes of bucket waist
1. Hereditary thick waist
In fact, genetics is the main cause of waist thickening. Social surveys show that waist thickness also has genetic causes, which is consistent with the heredity of obesity and the heredity of fat distribution.
2. Dietary factors
Experts say that the core factor for an increase in waist circumference is excess energy in the body, as well as daily eating habits andThe number of meals also affects waist thickness. Therefore, if you are concerned about the reasons for your waist becoming thicker, you must pay attention to your eating habits.
3. Too much pressure
Some people may resort to compensatory eating in order to avoid contact with others due to career setbacks, mental stimulation, emotional instability, fatigue, avoidance of certain difficult problems in real society, and want to eat through the dinner table. To compensate for all the unpleasantness in daily life, it eventually leads to a thick waist.
4. Bad living habits
Office workers sit for at least eight hours a day and do little exercise during this period. It’s strange that they have thick waists and buttocks after sitting for so long. Moreover, many people do not pay attention to the importance of correct sitting posture. Stooping and hunching over not only affects the shape, but also easily leads to the accumulation of fat.