Basic triceps exercise - supine flexion and extension (behind neck) Dec 20,2024Dec 20,2024 Posted in Fitness and muscle gain Basic triceps exercise - supine flexion and extension (behind neck) Post navigation Previous: Previous post: What are the chest training exercises in the gym? Next: Next post: Parallel Bar Leg Raise - Rectus Abdominis Exercise Method (Part 2) Facebook Twitter Instagram Pinterest YouTube WordPress.com Tumblr Home food calories fitness plan Weight loss and fat reduction Fitness and muscle gain